Your Guide to a Healthier Fiesta Season in San Antonio, TX

Fiesta® San Antonio Logo

Fiesta® San Antonio started in 1891 as a one-parade event to honor the memory of the heroes of the Alamo and the Battle of San Jacinto. That historic commemoration still takes place, but for more than a century, Fiesta® has grown into a celebration of San Antonio’s rich and diverse cultures and today is one of this nation’s premier festivals with an economic impact of more than $340 million. Funds raised by official Fiesta® events provide services to San Antonio citizens throughout the year.

Running for 11 days, there are over 100 Fiesta events taking place from April 24 – May 4, 2025. Although many people think of Chicken on a Stick at NIOSA, boudin balls at A Taste of New Orleans, and fried oysters at Oyster Bake when they think of Fiesta, there are events on the healthier side, too. Here is Dr. Smith’s guide to having a healthier Fiesta season.

Our Picks for Healthier Fiesta Events

OLLU Confetti 5k Run & Walk

OLLU Confetti 5k Run & Walk | San Antonio, TX

Saturday, April 26, 2025
8:30am – 11:00am

Lace up your sneakers for the OLLU Confetti 5k Run & Walk! A Kids Fun Run and 5k Run/Walk with 300 pounds of confetti!

Earth Day with San Antonio Parks & Recreation

Earth Day with San Antonio Parks & Recreation

Saturday, April 26, 2025
10:00am – 2:00pm

Earth Day will feature over 70 community partners, numerous hands-on family activities, and engaging dance and musical performances. There will also be Tree and Plant giveaways and vegetarian and vegan food options. Enjoy fishing, fitness activities, and more at Woodlawn Lake Park.

Mission Reach Flotilla Fiesta

Mission Reach Flotilla Fiesta | San Antonio, TX

Sunday, Apr 27, 2025
11:00am – 3:00pm

The San Antonio River Authority & San Antonio River Foundation proudly presents Mission Reach Flotilla Fiesta 2025 – the official kayaking event of Fiesta! Immerse yourself in Arts & Crafts, Folklorico Dancers, and a rhythmic Drum Circle! Dive into the adventure with FREE Kayaking and Outdoor Fishing Clinic – it’s a Fiesta celebration that brings you closer to nature and the scenic San Antonio River.

Senior Fiesta

Senior Fiesta '25 | San Antonio, TX

Thursday, May 1, 2025
9:00am – 1:00pm

Senior Fiesta is the only Fiesta-sanctioned event for seniors 55 and older! Catholic Charities is hosting Senior Fiesta on Thursday, May 1, 2025, at Wonderland of the Americas. Seniors will enjoy live entertainment, a health and wellness fair, and activities at this free event. Senior lifestyle partners will be on site to provide information about medical, household aids, senior engagement programs, leisure activities, and more.

Starfish Dash Run / Walk & Health Fair

Starfish Dash Run / Walk & Health Fair | San Antonio, TX

Saturday, May 3, 2025
8:00am

The Chromosome 18 Registry & Research Society is proud to present the Annual 5K Starfish Dash Run/Walk & Health Fair for the 8th year! This FREE, official Fiesta event brings the San Antonio community together for a morning of family-friendly fun at the UT Health campus to support our special-needs kids and families.

Enjoy activities for the whole family including “Fort Sam’s Own” 323rd Army Band, face painting, cosplayers, health, wellness testing, and much more!

Smarter Food & Beverage Choices

Smarter Food & Beverage Choices | Fiesta San Antonio, TX

If there’s one thing in common with most Fiesta events, it’s a plethora of delicious food and beverage options. It’s easy to overindulge in the less-healthy food options available from vendors and bars, but it’s important to continue managing your diet – even during Fiesta.

Look for healthier options such as grilled chicken instead of breaded and fried chicken, fresh fruit, roasted vegetables, lean seafood, and maybe try a smoothie or aqua fresca instead of a margarita or beer. 

And of course, drink lots of water and stay hydrated while participating in outdoor events!

¡Viva Fiesta!

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