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Senior Couple Hiking | Healthy Aging Without Chronic Pain | The PainSmith

A Guide to Healthy Aging Without Chronic Pain

Aging is an inevitable part of life and with it comes some amount of physical and mental decline. As you journey through the years, finding ways to maintain your quality of life is paramount. However, aging does not have to be synonymous with pain…

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The Best Foods for Nerve Pain | The Worst Foods for Nerve Pain | The PainSmith

Best (and Worst) Foods for Nerve Pain

If you struggle with nerve pain / neuropathy, you may be familiar with treatments like OTC pain relievers, nerve blocks, and nerve ablation. But, did you know that changing your diet could also…

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Make 2024 a Year with Less Pain | Pain Care San Antonio | The PainSmith

Make 2024 a Year with Less Pain

The New Year is a time for reflecting on the past and looking towards the future. For many of us, the arrival of a New Year means setting resolutions to improve our lives in various ways. You may resolve to start…

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Stay Healthy over the Holidays | Pain Care Tips | The PainSmith

Stay Healthy over the Holidays

December can be a wonderful time of the year. You get to spend time with your family and friends, relax at home or perhaps take a vacation, and of course enjoy delicious holiday treats. But – it can also be the time where…

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Back Pain During the Holidays | Back Pain San Antonio | The PainSmith

The Holidays Are Here – And So is Back Pain

It’s the most wonderful time of the year…unless you struggle with back pain. Read on to find out which holiday activities are toughest on your back, how you can modify them, and what to do when your back pain becomes too much to handle…

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