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The Full Cost of Chronic Pain | Chronic Pain Care San Antonio | The PainSmith

The Full Cost of Chronic Pain

When you struggle with chronic pain, the impact is not relegated to the part of the body that is directly affected. Chronic pain impacts the whole person, and also those around you. It can prevent you from participating in daily activities…

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September is Pain Awareness Month | Pain Care San Antonio | The PainSmith

September is Pain Awareness Month

Chronic pain is a condition affecting around 51.6 million adults in the United States alone, and it’s becoming more common. A recent study published in the Journal of the American Medical Association…

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Low-Impact Exercises | Back Pain Care San Antonio | The PainSmith

Low-Impact Exercises to Help Relieve Pain

If you’re struggling with chronic pain, exercise can be an important piece of your treatment and recovery — however, it’s important not to overdo it. Although it may seem counter-intuitive, low-impact exercises can…

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Is It PTSD | Do I Have PTSD? | The PainSmith

Is It PTSD?

After a traumatic experience, it can be hard to feel safe. You may have nightmares and are having trouble sleeping. Maybe you feel like you’re on edge and unsettled, or you aren’t finding pleasure in things you used to enjoy.

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